Recent Posts
Informed Sport and NAMEDSPORT>: clean energy
Informed Sport and NAMEDSPORT>: clean energy
Informed Sport is a globally recognized certification program that aims to certify the quality of products, suppliers and production...
Supplements for vegetarians and vegans
With a growing number of athletes adopting a 100% (or near enough) plant-based diet, the demand for supplements for vegetarians and vegans is growing....
From water bottle to functional bar: summer strategies in the saddle
Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist
Summertime for a cyclist should be synonymous...
ISOTONIC, HYPOTONIC OR HYPERTONIC?
Both in training and in competition to support sports performance, your body needs the help of gels that provide you with an adequate energy...
A good new habit
Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...
Not to be missed
Informed Sport and NAMEDSPORT>: clean energy
Informed Sport and NAMEDSPORT>: clean energy
Informed Sport is a globally recognized certification program that aims to certify the quality of products, suppliers and production...
PERFORMANCE AND OXIDATIVE STRESS
We all know that regular physical activity helps to improve psycho-physical well-being:
> it improves the functionality of the cardiovascular system
> it helps to control...
SPORTS INTEGRATION DURING A MARATHON
By: Dr. Luca Simoni. Biologist Nutritionist and teacher at “Sanis” school for Nutrition and Integration in Sports.
The marathon evokes something epic, and mythical, it’s the...
Un gel per ogni esigenza
Abbiamo raccolto alcune delle vostre domande per aiutarvi nella scelta dei nostri supplement e oggi rispondiamo alla più gettonata:
Quale gel scegliere?
Innanzitutto, i gel energetici...
Recovery: why not underestimate it? Our tips for post workout
During physical activity, especially if intense or long-lasting, the muscles utilize the glycogen reserves they have stored, resulting in a reduction of the same....