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Alessandro Manca

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Laureato in Scienze delle Attività Motorie e Sportive all'Università degli Studi di Torino. Consulente del Torino Calcio dal 2014 al 2017. Nutrition Trainer per NamedSport> dal 2015.

Recent Posts

A good new habit

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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...

Supplements for vegetarians and vegans

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With a growing number of athletes adopting a 100% (or near enough) plant-based diet, the demand for supplements for vegetarians and vegans is growing....

Between passion and ambition: NAMEDSPORT> the Queen of the Grand Tours will be sponsoring...

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The right blend of strategy and passion, careful, goal-driven preparation, ambition and initiative to push yourself beyond your limits to achieve the most unexpected...

Quick guide to supplementing with BCAAs in sport

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  What are BCAAs? How can supplementing a diet with branched-chain amino acids be useful for an athlete? When should you take them? In this...

Preventing sports injuries

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If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...