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A good new habit

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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...

Choose your NAMEDSPORT> BCAA

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Our laboratories have developed three different BCAA formulations for three specific sporting and nutritional needs of anyone who exercises. Before we guide you through this...
GSH Active

PERFORMANCE AND OXIDATIVE STRESS

We all know that regular physical activity helps to improve psycho-physical well-being: > it improves the functionality of the cardiovascular system > it helps to control...
Preparing for la Primavera Astana Premier Tech

PREPARING FOR LA PRIMAVERA

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By Astana Premier Tech “Eating and drinking, guys” Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
Crampi

CRAMPS: causes, risks and how to treat them

Edited by: Dr. Luca Simoni. Nutritionist biologist and lecturer at the 'Sanis' School of Nutrition and Integration in Sport. Who hasn't experienced cramping at least once...