Our laboratories have developed three different BCAA formulations for three specific sporting and nutritional needs of anyone who exercises.
Before we guide you through this...
By Astana Premier Tech
“Eating and drinking, guys”
Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist
Summertime for a cyclist should be synonymous...
During physical activity, especially if intense or long-lasting, the muscles utilize the glycogen reserves they have stored, resulting in a reduction of the same....