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Un gel per ogni esigenza

Abbiamo raccolto alcune delle vostre domande per aiutarvi nella scelta dei nostri supplement e oggi rispondiamo alla più gettonata: Quale gel scegliere? Innanzitutto, i gel energetici...

Quick guide to supplementing with BCAAs in sport

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What are BCAAs? How can supplementing a diet with branched-chain amino acids be useful for an athlete? When should you take them? In this...
Cosa bere durante un'uscita in bici da corsa I Stay Trained!

What to drink on a road bike ride

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What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...

Protein intake in endurance sports

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Courtesy of: Dr. Luca PollastriSpecialist in Sports MedicineMedical Doctor Team Bike ExchangePENTAVIS - Lecco The consumption of an adequate amount of protein has long been...

Sports supplements. Why don’t you use them?

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Sports supplements. Don’t you use them?   If you practise sport at any level and it plays an important role in your life, sports supplements can...