Recent Posts
Choose your NAMEDSPORT> BCAA
Our laboratories have developed three different BCAA formulations for three specific sporting and nutritional needs of anyone who exercises.
Before we guide you through this...
What to drink on a road bike ride
What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...
Recovery: why not underestimate it? Our tips for post workout
During physical activity, especially if intense or long-lasting, the muscles utilize the glycogen reserves they have stored, resulting in a reduction of the same....
CRAMPS: causes, risks and how to treat them
Edited by:
Dr. Luca Simoni. Nutritionist biologist and lecturer at the 'Sanis' School of Nutrition and Integration in Sport.
Who hasn't experienced cramping at least once...
The Fashion Jogger’s advices for running the Milano Marathon
We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...