No posts to display

Recent Posts

L'integrazione durante una maratona

SPORTS INTEGRATION DURING A MARATHON

0
By: Dr. Luca Simoni. Biologist Nutritionist and teacher at “Sanis” school for Nutrition and Integration in Sports. The marathon evokes something epic, and mythical, it’s the...

From water bottle to functional bar: summer strategies in the saddle

0
Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist Summertime for a cyclist should be synonymous...
Isotonic Power Gel

ISOTONIC, HYPOTONIC OR HYPERTONIC?

Both in training and in competition to support sports performance, your body needs the help of gels that provide you with an adequate energy...

Protein intake in endurance sports

0
Courtesy of: Dr. Luca PollastriSpecialist in Sports MedicineMedical Doctor Team Bike ExchangePENTAVIS - Lecco The consumption of an adequate amount of protein has long been...
Pancake proteico Creamy Protein 80 NAMEDSPORT> - proteine a colazione

How to supplement protein at breakfast?

0
Protein at breakfast is often a big absentee on our tables. A good breakfast on the other hand, especially if you're a sportsman, should include...