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Informed Sport and NAMEDSPORT>: clean energy
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Informed Sport and NAMEDSPORT>: clean energy
Informed Sport is a globally recognized certification program that aims to certify the quality of products, suppliers and production...
Exercise nutrition
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Of: AG2R Citroën Team
If the quality of training is the main performance factor for a professional cyclist, nutrition is an essential part of the...
A good new habit
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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...
Supplements for fitness
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Why should you take supplements if you want to keep fit? How can you add supplements to your diet to help with your gym...
From water bottle to functional bar: summer strategies in the saddle
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Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist
Summertime for a cyclist should be synonymous...