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PREPARING FOR LA PRIMAVERA
NAMEDSPORT>
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6 May 2021
0
Recent Posts
Quick guide to supplementing with BCAAs in sport
Alessandro Manca
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3 May 2018
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What are BCAAs? How can supplementing a diet with branched-chain amino acids be useful for an athlete? When should you take them? In this...
The Fashion Jogger’s advices for running the Milano Marathon
NAMEDSPORT>
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9 May 2022
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We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
Preventing sports injuries
Alessandro Manca
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3 May 2018
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If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...
How to supplement protein at breakfast?
Alessandro Manca
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7 September 2021
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Protein at breakfast is often a big absentee on our tables. A good breakfast on the other hand, especially if you're a sportsman, should include...
PERFORMANCE AND OXIDATIVE STRESS
NAMEDSPORT> Official Nutrition Trainers
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1 December 2022
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We all know that regular physical activity helps to improve psycho-physical well-being: > it improves the functionality of the cardiovascular system > it helps to control...