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Recent Posts
Supplements for vegetarians and vegans
With a growing number of athletes adopting a 100% (or near enough) plant-based diet, the demand for supplements for vegetarians and vegans is growing....
What to drink on a road bike ride
What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...
PREPARING FOR LA PRIMAVERA
By Astana Premier Tech
“Eating and drinking, guys”
Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
The Fashion Jogger’s advices for running the Milano Marathon
We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
PERFORMANCE AND OXIDATIVE STRESS
We all know that regular physical activity helps to improve psycho-physical well-being:
> it improves the functionality of the cardiovascular system
> it helps to control...