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Quick guide to supplementing with BCAAs in sport

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What are BCAAs? How can supplementing a diet with branched-chain amino acids be useful for an athlete? When should you take them? In this...

Protein intake in endurance sports

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Courtesy of: Dr. Luca PollastriSpecialist in Sports MedicineMedical Doctor Team Bike ExchangePENTAVIS - Lecco The consumption of an adequate amount of protein has long been...
Informed Sport e NAMEDSPORT

Informed Sport and NAMEDSPORT>: clean energy

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Informed Sport and NAMEDSPORT>: clean energy Informed Sport is a globally recognized certification program that aims to certify the quality of products, suppliers and production...

A good new habit

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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...

Un gel per ogni esigenza

Abbiamo raccolto alcune delle vostre domande per aiutarvi nella scelta dei nostri supplement e oggi rispondiamo alla più gettonata: Quale gel scegliere? Innanzitutto, i gel energetici...