Sports supplements. Why don’t you use them?

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Sports supplements. Don’t you use them?   If you practise sport at any level and it plays an important role in your life, sports supplements can...

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AG2R Citroën Team

Exercise nutrition

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Of: AG2R Citroën Team If the quality of training is the main performance factor for a professional cyclist, nutrition is an essential part of the...
Cosa bere durante un'uscita in bici da corsa I Stay Trained!

What to drink on a road bike ride

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What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...

Supplements for fitness

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Why should you take supplements if you want to keep fit? How can you add supplements to your diet to help with your gym...

Sports supplements. Why don’t you use them?

0
Sports supplements. Don’t you use them?   If you practise sport at any level and it plays an important role in your life, sports supplements can...
Crampi

CRAMPS: causes, risks and how to treat them

Edited by: Dr. Luca Simoni. Nutritionist biologist and lecturer at the 'Sanis' School of Nutrition and Integration in Sport. Who hasn't experienced cramping at least once...