Preventing sports injuries
If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...
Sports supplements. Why don’t you use them?
Sports supplements. Don’t you use them?
If you practise sport at any level and it plays an important role in your life, sports supplements can...
Recent Posts
The Fashion Jogger’s advices for running the Milano Marathon
We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
PREPARING FOR LA PRIMAVERA
By Astana Premier Tech
“Eating and drinking, guys”
Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
Sports supplements. Why don’t you use them?
Sports supplements. Don’t you use them?
If you practise sport at any level and it plays an important role in your life, sports supplements can...
PERFORMANCE E STRESS OSSIDATIVO
Non è una novità che praticare regolarmente attività fisica aiuti a migliorare il benessere psico-fisico:
> migliora la funzionalità dell’apparato cardiocircolatorio
> aiuta a controllare il...
How to supplement protein at breakfast?
Protein at breakfast is often a big absentee on our tables. A good breakfast on the other hand, especially if you're a sportsman, should include...