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Informed Sport e NAMEDSPORT

Informed Sport and NAMEDSPORT>: clean energy

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Informed Sport and NAMEDSPORT>: clean energy Informed Sport is a globally recognized certification program that aims to certify the quality of products, suppliers and production...

From water bottle to functional bar: summer strategies in the saddle

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Courtesy of: Dr. Erica Lombardi, Dietitian Team Astana Premier Tech, and Giacomo Garabello, Fitness Coach and Sport Nutritionist Summertime for a cyclist should be synonymous...
Cosa bere durante un'uscita in bici da corsa I Stay Trained!

What to drink on a road bike ride

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What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...

A good new habit

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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...
Preparing for la Primavera Astana Premier Tech

PREPARING FOR LA PRIMAVERA

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By Astana Premier Tech “Eating and drinking, guys” Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...