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Endurance sports
Tag: endurance sports
Diet
Protein intake in endurance sports
NAMEDSPORT>
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28 June 2021
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Diet
PREPARING FOR LA PRIMAVERA
NAMEDSPORT>
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6 May 2021
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Recent Posts
How to supplement protein at breakfast?
Alessandro Manca
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7 September 2021
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Protein at breakfast is often a big absentee on our tables. A good breakfast on the other hand, especially if you're a sportsman, should include...
Sports supplements. Why don’t you use them?
Alessandro Manca
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3 May 2018
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Sports supplements. Don’t you use them? If you practise sport at any level and it plays an important role in your life, sports supplements can...
A good new habit
NAMEDSPORT>
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4 May 2018
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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...
What to drink on a road bike ride
Alessandro Manca
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6 September 2021
0
What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...
SPORTS INTEGRATION DURING A MARATHON
NAMEDSPORT>
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9 May 2022
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By: Dr. Luca Simoni. Biologist Nutritionist and teacher at “Sanis” school for Nutrition and Integration in Sports. The marathon evokes something epic, and mythical, it’s the...