Tag: benessere
Recent Posts
Supplements for vegetarians and vegans
With a growing number of athletes adopting a 100% (or near enough) plant-based diet, the demand for supplements for vegetarians and vegans is growing....
SPORTS INTEGRATION DURING A MARATHON
By: Dr. Luca Simoni. Biologist Nutritionist and teacher at “Sanis” school for Nutrition and Integration in Sports.
The marathon evokes something epic, and mythical, it’s the...
ISOTONIC, HYPOTONIC OR HYPERTONIC?
Both in training and in competition to support sports performance, your body needs the help of gels that provide you with an adequate energy...
PREPARING FOR LA PRIMAVERA
By Astana Premier Tech
“Eating and drinking, guys”
Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
CRAMPI: cause, rischi e come trattarli
A cura di:
Dr. Luca Simoni. Biologo nutrizionista e docente della scuola "Sanis" di Nutrizione e Integrazione nello Sport.
A chi non è successo almeno una...