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Allenamento
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Diet
Recovery: why not underestimate it? Our tips for post workout
NAMEDSPORT> Official Nutrition Trainers
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29 July 2022
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Diet
The Fashion Jogger’s advices for running the Milano Marathon
NAMEDSPORT>
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9 May 2022
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Goals
CRAMPI: cause, rischi e come trattarli
NAMEDSPORT> Official Nutrition Trainers
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4 April 2022
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Recent Posts
Preventing sports injuries
Alessandro Manca
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3 May 2018
0
If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...
Sports supplements. Why don’t you use them?
Alessandro Manca
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3 May 2018
0
Sports supplements. Don’t you use them? If you practise sport at any level and it plays an important role in your life, sports supplements can...
SPORTS INTEGRATION DURING A MARATHON
NAMEDSPORT>
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9 May 2022
0
By: Dr. Luca Simoni. Biologist Nutritionist and teacher at “Sanis” school for Nutrition and Integration in Sports. The marathon evokes something epic, and mythical, it’s the...
Exercise nutrition
NAMEDSPORT>
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24 June 2021
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Of: AG2R Citroën Team If the quality of training is the main performance factor for a professional cyclist, nutrition is an essential part of the...
Supplements for fitness
NAMEDSPORT>
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8 October 2021
0
Why should you take supplements if you want to keep fit? How can you add supplements to your diet to help with your gym...