Home Authors Posts by adminHtt

adminHtt

adminHtt
0 POSTS 0 COMMENTS

No posts to display

Recent Posts

Crampi

CRAMPS: causes, risks and how to treat them

Edited by: Dr. Luca Simoni. Nutritionist biologist and lecturer at the 'Sanis' School of Nutrition and Integration in Sport. Who hasn't experienced cramping at least once...

Choose your NAMEDSPORT> BCAA

0
Our laboratories have developed three different BCAA formulations for three specific sporting and nutritional needs of anyone who exercises. Before we guide you through this...
Cosa bere durante un'uscita in bici da corsa I Stay Trained!

What to drink on a road bike ride

0
What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...

Protein intake in endurance sports

0
Courtesy of: Dr. Luca PollastriSpecialist in Sports MedicineMedical Doctor Team Bike ExchangePENTAVIS - Lecco The consumption of an adequate amount of protein has long been...
Consigli per il recupero post workout

Recovery: why not underestimate it? Our tips for post workout

During physical activity, especially if intense or long-lasting, the muscles utilize the glycogen reserves they have stored, resulting in a reduction of the same....