Tag: magnesio
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What to drink on a road bike ride
What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...
PREPARING FOR LA PRIMAVERA
By Astana Premier Tech
“Eating and drinking, guys”
Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
CRAMPS: causes, risks and how to treat them
Edited by:
Dr. Luca Simoni. Nutritionist biologist and lecturer at the 'Sanis' School of Nutrition and Integration in Sport.
Who hasn't experienced cramping at least once...
Choose your NAMEDSPORT> BCAA
Our laboratories have developed three different BCAA formulations for three specific sporting and nutritional needs of anyone who exercises.
Before we guide you through this...
Exercise nutrition
Of: AG2R Citroën Team
If the quality of training is the main performance factor for a professional cyclist, nutrition is an essential part of the...