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PREPARING FOR LA PRIMAVERA
NAMEDSPORT>
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6 May 2021
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Recent Posts
A good new habit
NAMEDSPORT>
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4 May 2018
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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...
PREPARING FOR LA PRIMAVERA
NAMEDSPORT>
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6 May 2021
0
By Astana Premier Tech “Eating and drinking, guys” Find yourself in the race car alongside any Sports Director and you’ll hear these four words said into...
Quick guide to supplementing with BCAAs in sport
Alessandro Manca
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3 May 2018
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What are BCAAs? How can supplementing a diet with branched-chain amino acids be useful for an athlete? When should you take them? In this...
The Fashion Jogger’s advices for running the Milano Marathon
NAMEDSPORT>
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9 May 2022
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We had the pleasure of hosting Lisa Migliorini, better known on socials as The Fashion Jogger, for a training session on the topic of...
Preventing sports injuries
Alessandro Manca
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3 May 2018
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If you are an athlete, you may very well have had to deal with injuries in the past, be they your own or your...