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PREPARING FOR LA PRIMAVERA
NAMEDSPORT>
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6 May 2021
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Recent Posts
Exercise nutrition
NAMEDSPORT>
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24 June 2021
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Of: AG2R Citroën Team If the quality of training is the main performance factor for a professional cyclist, nutrition is an essential part of the...
A good new habit
NAMEDSPORT>
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4 May 2018
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Wellbeing is a habit. Just like sporting performance, it requires training and dedication. You have to pay attention to it every day with the...
Sports supplements. Why don’t you use them?
Alessandro Manca
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3 May 2018
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Sports supplements. Don’t you use them? If you practise sport at any level and it plays an important role in your life, sports supplements can...
What to drink on a road bike ride
Alessandro Manca
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6 September 2021
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What to drink on a road bike ride? Have you ever wondered? Especially when the physical effort is particularly intense or when it's very...
Quick guide to supplementing with BCAAs in sport
Alessandro Manca
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3 May 2018
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What are BCAAs? How can supplementing a diet with branched-chain amino acids be useful for an athlete? When should you take them? In this...